How Often Should You Replace Your Toothbrush?
How often do you change your toothbrush? If you can’t remember, or if it’s been a little while, it may be time for you to change yours out.
Brushing your teeth is an essential part of keeping your teeth and gums healthy. You should be brushing your teeth twice per day with a fresh and functional toothbrush. For more information about good dental hygiene habits, call Mountain Bay Dental Implants and Orthodontics.
When Should You Replace Your Toothbrush?
Most dentists recommend replacing your toothbrush every three months. Over time, your toothbrush will be worn down and become less effective. At about three months, the bristles begin to break down and stop working as they should.
In addition to the bristles being worn down, your toothbrush can hold bacteria. If you use your toothbrush when you have a cold or another sickness, those germs will live in your toothbrush, and you could be reinfected.
What Are the Dangers of Not Replacing a Toothbrush?
When you don’t replace your toothbrush, bacteria and fungus can accumulate. You could also end up with gum disease because old toothbrushes aren’t effective at removing plaque. Some people may get sick from the mold, bacteria, and fungus that builds upon their toothbrushes.
How to Choose a Toothbrush
If you don’t know what type of toothbrush to use, that’s okay. Our dentists near you can help. At your regular dental cleanings and exams, you can ask us questions about anything related to your teeth and gums.
If you have a question about the right type of toothbrush or toothpaste, let us know. We would be happy to make a recommendation for your specific needs.
In most cases, a soft toothbrush is a good choice. Your toothbrush head should be the right size to touch two of your teeth at one time.
Our dentists in Los Gatos can answer any questions you may have about toothbrushes. You can also contact us if you have any other dental concerns. Call Mountain Bay Dental Implants and Orthodontics to schedule a consultation and learn more about caring for your teeth. We are here to help you maintain a healthy smile for life.